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Beat the Munchies & Lose weight at lunch. For

New Year resolutions, when you made them last week you felt empowered, re-energerised and ready to take on the world, right? Fast forward less than a fortnight into 2011 and they’re quite possibly feeling like yet another unachievable goal. Whether it’s to lose weight, eat your 5 a day, get fit, stop smoking or simply […]