Nutrition can support and in some cases irradicate many illness and diseases. With the correct foods the body can repair itself from within to ease symptoms. Food is the body’s fuel and feeding it the wrong type can cause many of todays health problems. Simple, easy changes can make all the difference
Education on nutrition is key to putting together meals in a balanced and healthy way. If you are a company, health club, a school or a retirement group a talk will be designed for you and your audience. With nutrition Andrea takes the myths away and communicates in a pragmatic and practical way.
Nutrition for You
Whether you are looking to lose or gain weight or just wanting to be healthy, after spending time with Andrea you will have an eating plan specifically designed for your needs. Also you will be given the tools to put together healthy meals.