Being Irish we tend to take the festive season to a totally new and wonderful level; however often it tends to be in the form of too much eating and definitely drinking! With this in mind below are my top tips for surviving the season without feeling on the 4th of January that you have […]

Every glossy magazine for the next few months will contain diet and weight loss tips, celebrities will be putting their name to a diet plan that they just can’t live without, all with the purpose of getting you in shape for Christmas. All of these meal tips contain one key solution ‘drum roll please!’ – […]